Welcome to Woodbridge, VA!


2700 Metro Plaza at Gideon Dr
Woodbridge, VA, 22192
571- 408-4225

Located behind Olive Garden at the corner of Gideon Drive and Opitz Blvd, “The Hidden Gem of Woodbridge” is the area’s best kept fitness secret! We offer high value at a very low cost.

We recently expanded and now offer a wide variety of group fitness classes. Check out our class schedule in the link in the sidebar.

We offer not only the greatest selection of fitness equipment and services, but also personal training, child care, tanning, a full screen cardio theater, and an awesome Retro Blends Smoothie Bar. Retro Fitness of Woodbridge is a full service gym and health club to help you reach your goals, lose weight, and get fit. Stop by our Facebook and Twitter page to stay connected to fitness news, deals and discounts, Retro Fitness announcements, and so much more!!!

Call our club at 888.540.6277 for special promotions and discounts!

Hours of Operation

Monday 5:AM - 11:PM
Tuesday 5:AM - 11:PM
Wednesday 5:AM - 11:PM
Thursday 5:AM - 11:PM
Friday 5:AM - 11:PM
Saturday 7:AM - 6:PM
Sunday 7:AM - 6:PM


Group Fitness Classes
We offer a wide range of group fitness classes for ALL fitness levels, male AND female! Whether you're simply needing to get up and move or you're needing to break through your plateau, we have a class for you. Stop by the club for our class schedule or view it online!
One-On-One Personal Training
So you need a little fitness guidance? We have you covered. Our certified Personal Trainers are here to help you meet all of your fitness goals. We offer custom program design with a plan and pricing that is guaranteed to please.
Retro Blends Smoothie Bar
Come finish out your workout at our Retro Blends Smoothie Bar. Our protein smoothies are delicious and nutritious. Plus, our Retro Blends can even be customized to fit your workout goals! We have a different special every day, so stop by and speak with a Retro Mixologist today!
Cardio Movie Theater
Do you enjoy watching movies but not enjoy agonizing through boring cardio? Ramp up your cardio workout by engaging your mind into a movie while you sweat off the pounds! Our movie schedule is posted on our Facebook page, so you'll even be able to know what's playing before you set foot in the gym!
Top of The Line Equipment
Retro Fitness offers everything you need to reach or maintain your peak physical fitness level. We have miles and miles of cardio equipment, each with its OWN TV so you can watch whatever you want to watch! Enjoy our large free weight floor and all the selectorize machines you could ever need to get a complete workout whether you’re a beginner or an expert! Never again wait for equipment!
Full Service Pro Shop
Retro Fitness’ Pro Shop offers all the accessories, supplements and Under Armour you need to have a great workout. Need headphones, workout gloves or forgot your lock? We have you covered. If you're looking for something specific, we'll order it for you!
Group Fitness Classes
Mix it up with our high energy Group Fitness Classes. Take your fitness to the next level with the best assortment of classes available.
The Latest in Tanning Technology
Let Retro Fitness send you off on your next vacation sun kissed! We offer unlimited tanning at a price that will have you throwing away your membership at that other tanning salon!
Over 130 Locations Nationwide
Your Retro Membership is good at all Retro Locations in the US. Show your key tag and your in!